Fit Kid Classes for girls and boys (from 4 years old). This sport provides your children with the opportunity to develop a harmonious and healthy body. Also, their motor abilities are enhanced: strength, resistance, speed, mobility, and coordination.
Kangoo Jumps is a new form of aerobics which focuses particularly on the lower limbs and the abdomen. It develops the muscular strength and resistance. The Kangoo Jumps classes use especially conceived shoes that have special springs on their soles.
Gymnastics for adults, suitable for beginners, improves over all health.
Step aerobic aims to increase the tonus of your feet and buttocks, improving the tonus of the arms and back, accelerating weight loss.
Aerobic work both the lower and upper limbs, developing at the same time the muscles of the back and abdomen. The classes can have a different intensity, depending on the demands of the club members.